To take good care of your body is to make money.

To take good care of your body is to make money.

Good morning, accompany you to read.

in the past two days, a piece of news entitled "Why did you leave a big Internet factory" has gone viral on Weibo.

A netizen @ May Shu explained why he gave up a high-paying job:

"the most direct trigger was 996 or even 007, which lasted for half a year. For me, this kind of 996 is really a kind of physical and mental destruction. The whole person feels tired very easily, works mechanically every day, and has no interest in anything else at all.

when I wake up every morning, I feel very resistant to the thought of going to work. During that time, I was always anxious, sleepless every night and lost a lot of hair. I know that I have entered a morbid physical and mental state, and I need to climb out of this quagmire. "

in the comment area, netizens left messages one after another:

"you can't make enough money. Relax and take care of your body."

"to take good care of your body is to make money!"

hit the nail on the head.

when I first entered the society, I always worked overtime and stayed up late endlessly for the sake of the so-called wealth and freedom.

the longer I work later, the more I find that

Life is endless overtime, endless nights, endless money.

and the best business in life is to invest in your body.


I went to the hospital once and spent too much money

suddenly remembered the list of lives that stung countless people three years ago.

this is the hospitalization receipt of a 67-year-old man in Wuhan in November 2018.

on an ordinary day in September, he went out for a walk as usual.

unexpectedly, all of a sudden, he had a heart attack and he fell straight to the ground.

my mind still echoes the advice of my wife before going out: "Old man, go home early!"

in my ear, however, I heard my daughter's choking cry: "Dad, hold on!"

in order to "hold on", he spent 75 days in the ICU ward of Zhongnan Hospital of Wuhan University.

the hospital spends like water, tens of thousands of yuan, but it's gone in the blink of an eye.

the cost of first aid alone was 630000, and the cost of subsequent rehabilitation was nearly 1.04 million, not to mention the cost of recuperation after discharge.

hospitalization for 75 days, the cost was 1.7 million, with an average of more than 20, 000 yuan per day.

this is the weight of life that most people cannot bear.

these years, the older I get, the more I feel afraid to go to the hospital.

because every time I go to the hospital, my wallet in my pocket becomes thinner and my confidence is reduced by receipts of all sizes.

what's more, every time I go to the hospital, the more I understand:

Hospital is the dividing line between well-off and abject poverty, and the battle field between money and fate.

A penny is not much, but it can stumble countless heroic men with high spirits.

A minor illness can destroy an originally warm and perfect family.


as an ordinary person, it is too difficult to make money

some time ago, my friend Fang Song suddenly posted a circle of friends:

"Life is not easy, but there are heavy burdens all the time; life is hard, and everywhere is shackles."

I hurriedly asked him what was wrong.

he told me that as an ordinary person, it is not easy to make money.

my friend used to be an English teacher, but with the decline of the teaching and training industry, he was forced to change careers.

worked as a customer service, worked as a salesman, sold coolies, and finally became a takeout worker who raced against the time.

in November in Beijing, it is normal to be cold and the wind is howling, and it is even more common to get lost and get tired.

every meal delivery, there are several turns in the street, shuttling back and forth in the alley.

once, he received a list from a high-end mall and finally followed the clue to find the place, only to be complained by customers for overtime.

and this complaint made him work for several days in vain.

speaking of this, my friend can't help feeling: "it's hard to make money, it's hard to live, it's hard to live!"

Yes, no one walks more easily than anyone on the way to making money.

photographer @ King James once took a picture called "City Fibrator":

at five o'clock in the morning, the city was still fast asleep.

in order to earn money to support his wife and children, a worker carried a long steel bar on his back and pulled it out of the inspection well on the ground.

his back tightened forward, like a fiddler on the Volga.

We are not the fiddlers on the Volga, but we are also struggling desperately in the bitter sea of life.

in order to break a few taels of silver, a person travels all over the world, grievances and emotions learn to digest by themselves;

in order to make a little money, even if life is already a chicken feather, you still have to go through all the helplessness and suffering alone.

in the world of ordinary people, no penny comes easily.

everyone is carrying a heavy load on the road to making money.


the bottom line to make money is not at the expense of health

on Thanksgiving Day, Li Yong's wife, Ha Wen, posted on Weibo: "May I stay with you all my life and wish you happiness forever."

but unfortunately, the person who promised to stay with her for the rest of her life, the one who promised to give her happiness forever, will never come back.

back then, Li Yong hosted Lucky 52 and very 611.

the former has won "TV Program of the year", "Best Game Program" and "most" in the selection activities of "China TV list".Three awards, including the best game show host.

the latter's national network ratings were once as high as 1.02%, with a viewing share of 2.71%, winning the first place in the variety show that night.

with the popularity of these two programs, Li Yong has also become a veritable "CCTV variety brother".

after becoming famous, in order to give his wife and daughter a better life, he was once carried forward by various propaganda, business performances and activities.

when people around him persuade him to take a break, he always makes a sign-Lucky 52, and then smiles and says, "my daughter is old, it's important to make money!"

as a result, he fell ill on the healthy stage before he could wait for the lucky 52 of his life.

at 05:20 on October 25, 2018, Li Yong died of cancer at the age of 50.

from then on, he was separated from his beloved wife and daughter forever and became a person who would never meet again in a parallel world.

after Li Yong's death, it was rumored that he left his wife and daughter with assets of up to 200 million yuan.

however, no amount of money can make up for the grief that the people of his wife and daughter are no longer separated.

because, in the face of life and death, children are so vulnerable to family ties, happy marriages and millions of money.

people, don't forget at any time: no matter how important money is, you must spend your life.

the bottom line of making money must not be at the expense of health.


if you are not feeling well, don't suffer, don't wait until you lose your body to regret;

you are mentally tired, don't hold on, don't wait until you lose your health.

love yourself, take care of your body, and don't wait for the end of your life to regret it.


to take good care of the body is to save money and make money

I wonder if you have ever seen such a body value table on the Internet:

"Heart, 750000 yuan;

liver, 990000 yuan;

kidney, 1.65 million yuan;

150000 yuan per eye cornea;

costs 140000 yuan per gram of bone marrow;


after summing up, a person's body is worth nearly 300 million yuan! "

that is, if you are unharmed, disease-free and painless, you are already a billionaire.

Schopenhauer once said, "the biggest mistake human beings can make is to trade their health for other things."

I have seen too many people who trade their lives for money-

in order to do their job well, they take out fast food every day and prevaricate their stomach with junk food;

in order to catch up with others, they stay up all night in exchange for the so-called wealth and freedom.

as a result, I am exhausted by the anxiety of making money every day.

I have also seen too many people who are desperate to save money-

in their daily diet, they are reluctant to eat, and they want to break a penny into two halves;

in medical examination, they are reluctant to use it, always thinking that if they can save, they will save, for fear that they will waste money unjustly.

finally, save yourself, suffering yourself and raising happiness.

they do not know that money has a price, health is priceless, and living well is the greatest wealth.

they do not understand that if you take good care of your health, you are making money and saving money.

there is a good line in the movie "piss off, Mr. tumor":

"Why did God make us sick?"

"that's because it reminds us that we only live once."

I particularly like this sentence, so I sincerely admire everyone who can manage their health well:

everyone who eats well, who sleeps on time, and who keeps exercising. Everyone who takes good care of his body.

they are the most ordinary people, the most admirable, and the hardest-working people.


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"in the second half of life, the highest display of wealth has only four words-- the body is free of disease."

when you are alive,

to have one less illness is to save money;

to go to the hospital less is to save money;

to take good care of your body is to make money.

because a healthy body is a person's greatest strength, and it is also the strongest backing on our way of life.

only if you have a healthy body, you can enjoy the beautiful scenery along the way and enjoy the family time with your relatives.

May you eat well, sleep well, exercise well and live a good life for the rest of your life.

May you take good care of your body and live a disease-free and carefree life.